Sometimes the best practice is shared. These small group sessions—ideal for 3 to 10 participants—are perfect for friends, family, or private pods looking to move and connect together. Whether you’re celebrating or just showing up for one another, we’ll shape the experience to match your group’s unique vibe.

  • You want a more personal yoga experience with people you care about

  • You're celebrating something special (birthday, bridal, milestone)

  • You’re part of a friend group, private pod, or wellness circle

  • You want to share a moment of connection without a public studio vibe

  • You’re looking for something meaningful, grounding, and memorable

Why People Choose Small Group Yoga

  • A 60-minute guided yoga session, personalized to your group

  • Breathwork, movement, and optional intention setting

  • Accessible for all levels — from first-timers to seasoned yogis

  • In-person (Buffalo, NY) or virtual

  • Optional add-ons like journaling, meditation, or themes

What to Expect

“Practicing together reminds us we’re not alone — in movement, in growth, or in life.”

For You & Your People

  • Single Session

    Starting at $150 total | Up to 10 participants
    Tailored, welcoming, and perfect for one-time gatherings.

    ✔️ Custom flow + intention
    ✔️ Designed for all levels
    ✔️ In-person or virtual

  • 3-Session Pack

    Starting at $400 total | $133.33 per session
    Ideal for consistent connection with your group.

    ✔️ Build rhythm and ease together
    ✔️ Great for private pods or friend circles
    ✔️ Personalized themes each week

  • Custom Packages

    Starting at $500 total
    Let’s design something just for your group.

    ✔️ 5+ sessions or ongoing group support
    ✔️ Ideal for retreats, celebrations, or wellness-focused series
    ✔️ Additional time, journaling, or reflection available on request

Reach Out

Got something special in mind?

Let’s co-create a private yoga experience for your group. From birthdays to bridal brunches to quiet weekend resets, your session can be as playful or as peaceful as you’d like. All ideas welcome.

Add-ons include:
• Additional participants above 10: +$10 per person
• Travel fee may apply for on-site sessions beyond Buffalo, NY
• Custom workshop themes or extended sessions available upon request

 FAQs

  • Small group sessions are designed for 3–10 participants so each person can enjoy personal guidance and meaningful attention throughout the practice.

  • Absolutely! We’ll work with you to create a session that fits your group’s needs — whether that’s energizing, restorative, playful, or grounded in breath and mindfulness.

  • Each participant should bring a yoga mat and wear comfortable clothing. If you’re hosting the session at your home or space, make sure there’s enough room for everyone to move freely.

  • Yes! We offer mobile sessions throughout the Buffalo area. Travel fees may apply depending on your location.

  • Yes! Group sessions are perfect for events like birthdays, bridal gatherings, retreats, or seasonal celebrations. We love bringing yoga into meaningful moments — just let us know what you’re envisioning.

  • Definitely. All levels are welcome, and We’ll offer modifications so everyone in your group feels supported.

  • Life happens — and we get it.

    We kindly ask for at least 48 hours’ notice if you need to cancel or reschedule a 1:1 or small group session. This helps us prepare mindfully and offer the space to someone else if needed.

    Cancellations made within 24 hours may be subject to a fee or result in the session being forfeited.

    For special events or custom packages, a separate cancellation policy may apply — we’ll always share those details clearly at the time of booking.

    Thank you for understanding and honoring this shared commitment of time and energy.