Personalized Practice, Just for You

Whether you’re new to yoga or looking to deepen your practice, private sessions offer a powerful way to reconnect with your body, your breath, and your intentions. Designed for individuals or pairs, each session is tailored to your needs, your pace, and your goals.

Why People Choose 1:1 Yoga

  • New to yoga and looking for a safe, welcoming place to start

  • Working through injury or life transition

  • Wanting more personalized alignment or feedback

  • Looking to build strength, confidence, and consistency

  • Craving space to reconnect — physically and mentally

  • A 60-minute private session tailored for one or two people

  • A warm-up, guided flow, and cool-down based on your goals

  • Breath work, mindfulness, and optional intention setting

  • Supportive, judgment-free space where you can ask questions and go at your own pace

  • In-person or virtual options available

What to Expect

“The most powerful transformation begins when you decide to meet yourself exactly where you are.”

Practice Your Way

  • Private Session

    Starting at $80 | 60-minute session
    Tailored, supportive, just for you


    ✔️ Personalized movement & breath work
    ✔️ Space to ask questions and go at your pace
    ✔️ In-person or virtual

  • 3-Session Pack

    Starting at $225 total
    $75 per session


    ✔️ Build consistency
    ✔️ Great for beginners or seasonal reset
    ✔️ Short-term support with focus

  • 5 Sessions & Beyond

    Starting at $350 total
    $70 per session

    ✔️ Ideal for ongoing support and deeper transformation
    ✔️ Best value per session
    ✔️ Additional sessions or custom programs available upon request

    Custom packages can be built for clients seeking long-term consistency, coaching add-ons, or therapeutic focus. Inquire for details.

Reach Out

Looking for something different?

Let’s co-create something just for you. Custom session packs, therapeutic goals, or lifestyle-focused programming are available upon request. If you're dreaming up something different, we would love to hear it.

Start the Conversation

 FAQs

  • Absolutely. Private sessions are a great way to learn at your own pace, build confidence, and get personalized support with no pressure or expectations.

  • Just yourself and a yoga mat (if you have one). We’ll provide any additional props we might use. Wear comfortable clothing you can move in.

  • Each session includes a warm-up, guided movement, breathwork, and time to check in. We tailor the flow based on your goals and how you're feeling that day.

  • Not at all. These sessions are designed to meet you exactly where you are — physically, mentally, and emotionally.

  • Yes! We offer semi-private sessions for 2 people and small group options for up to 6. Just let me know what you’re looking for and we’ll tailor the experience.

  • Yes! All private sessions can be held virtually. It's a great option if you're not local or simply prefer to practice from home. You’ll still receive the same personalized attention and guidance.

  • At the end of the day, our greatest joy is sharing this practice. If cost is a barrier, please don’t hesitate to reach out — we’re happy to explore options together.

  • Life happens — and we get it.

    We kindly ask for at least 48 hours’ notice if you need to cancel or reschedule a 1:1 or small group session. This helps us prepare mindfully and offer the space to someone else if needed.

    Cancellations made within 24 hours may be subject to a fee or result in the session being forfeited.

    For special events or custom packages, a separate cancellation policy may apply — we’ll always share those details clearly at the time of booking.

    Thank you for understanding and honoring this shared commitment of time and energy.