Check out our upcoming events.
From local markets to special pop-ups, Golden Mat Yoga brings breath, movement, and mindfulness into the community. We can’t wait to practice with you. See what’s coming up next!
Jun
28
Paws & Poses: A Donation-Based Yoga Class to Support Buffalo C.A.R.E.S. Animal Rescue
Join us for Paws & Poses — a donation-based yoga class to support Buffalo C.A.R.E.S. Animal Rescue! Enjoy an uplifting 60-minute vinyasa flow, a grounding meditation, and community connection — all to benefit rescue pups in need.
Weekly Class Schedule
Join me each week at two of Buffalo’s most welcoming studios.
Movement Buffalo
📍1786 Main St, Buffalo, NY 14208
Tuesday 6am | Creative Power Flow
Thursday 6am | Yoga Sculpt
Friday 6:30pm | Stretch & Restore
*Booking handled through Movement Buffalo’s scheduling system.
Breathe Buffalo
📍6846 Main St Williamsville, NY 14221
Monday 5pm | Power Vinyasa Flow
Saturday 8:30am | Power Vinyasa Flow
*Booking handled through Breathe Buffalo’s scheduling system.