Explore Upcoming Events & Retreats
From local classes and pop-ups to destination retreats, Golden Mat Yoga offers experiences designed to move, restore, and reconnect. We can’t wait to practice with you.
Mar
7
to Mar 13
The Tepoztlán Retreat
Escape to the sacred mountains of Tepoztlán for a 6-night retreat blending movement, stillness, and deep restoration in a truly transformative setting.
Weekly Class Schedule
Join me each week at two of Buffalo’s most welcoming studios.
Movement Buffalo
📍1786 Main St, Buffalo, NY 14208
Tuesday 6am | Creative Power Flow
Thursday 6am | Yoga Sculpt
Friday 6:30pm | Stretch & Restore
*Booking handled through Movement Buffalo’s scheduling system.
Breathe Buffalo
📍6846 Main St Williamsville, NY 14221
Monday 6:30pm | Pilates Sculpt
Saturday 8:30am | Yoga Sculpt
*Booking handled through Breathe Buffalo’s scheduling system.