Whether you are practicing on your own or gathering a small group of friends, private sessions offer a space to move with intention and reconnect with your body and breath. Designed for one to ten participants, each session is shaped around your needs, your pace, and your goals.

Private & Group Offerings

  • Single Session

    Starting at $100 | Up to 10 participants
    Tailored, welcoming, and perfect for one-time gatherings. (Additional time available by request)

    ✔️ Custom flow + intention
    ✔️ Designed for all levels
    ✔️ In-person or virtual

  • 3-Session Pack

    Starting at $275 | $91.67 per session
    Ideal for consistent connection with your group. (Additional time available by request)

    ✔️ Build rhythm and ease together
    ✔️ Great for private pods or friend circles
    ✔️ Personalized themes each week

  • Custom Packages

    Pricing varies based on your vision
    Let’s design something meaningful for your group, whether you’re planning a retreat, celebrating a milestone, or looking for a themed wellness series.

    ✔️ Multi-session or ongoing group support
    ✔️ Ideal for retreats, celebrations, or wellness-focused series
    ✔️ Additional time, journaling, or reflection available on request

Reach Out

Why People Choose Personalized Yoga Sessions

  • Seeking a more intimate, customized yoga experience

  • Meaningful ways to celebrate with people you care about

  • A welcoming place to start if you’re new to yoga

  • Supportive guidance through injury, transition, or stress

  • Personalized alignment, feedback, and encouragement

  • Space to build strength, confidence, consistency, and connection

  • A grounding, memorable, and meaningful experience

  • A personalized yoga session designed for individuals or groups

  • Breathwork, mindful movement, and optional intention setting

  • Accessible for all levels, from first-timers to seasoned yogis

  • Available in person (Buffalo, NY) or virtual

  • Option to extend your session beyond 60 minutes

  • Optional enhancements such as journaling, meditation, or themed experiences

What to Expect

“Practicing together reminds us that connection exists in movement, in growth, and in life.”

 FAQs

  • Private and small group sessions are designed for 1–10 participants so each person can enjoy personal guidance and meaningful attention throughout the practice. Groups larger than 10 are welcome. Additional participants are $10 per person.

  • Absolutely! We’ll work with you to create a session that fits your group’s needs — whether that’s energizing, restorative, playful, or grounded in breath and mindfulness.

  • Each participant should bring a yoga mat and wear comfortable clothing. If you’re hosting the session at your home or space, make sure there’s enough room for everyone to move freely.

  • Yes! We travel anywhere within the Buffalo, NY area for private group sessions. For locations beyond Buffalo, travel fees may apply and are based on mileage and travel time.

  • Yes! Group sessions are perfect for events like birthdays, bridal gatherings, retreats, or seasonal celebrations. We love bringing yoga into meaningful moments — just let us know what you’re envisioning.

  • Definitely. All levels are welcome, and We’ll offer modifications so everyone in your group feels supported.

  • Life happens — and we get it.

    We kindly ask for at least 48 hours’ notice if you need to cancel or reschedule a 1:1 or small group session. This helps us prepare mindfully and offer the space to someone else if needed.

    Cancellations made within 24 hours may be subject to a fee or result in the session being forfeited.

    For special events or custom packages, a separate cancellation policy may apply — we’ll always share those details clearly at the time of booking.

    Thank you for understanding and honoring this shared commitment of time and energy.