Begin Again
Golden Mat Yoga
Golden Mat Yoga is a space to challenge yourself, grow with intention, and move with purpose.
Our classes range from energizing power flows to sculpt sessions that build heat, as well as restorative and yin practices that create space for softness, grounding, and presence. Each class invites you to build strength, release stress, and reconnect with yourself while meeting your body and mind exactly where they are.
The Golden Path